Is it just stress… or something worse?
Anxiety, depression, substance abuse, suicide: there is a silent epidemic occurring in the workplace. Mental illness affects 1 in 5 Australians, and it doesn’t stay at home.
Stress is unavoidable in the modern workplace – even desirable as it motivates and stretches us to perform. But there is a point where healthy stress becomes chronic stress, and when chronic stress develops into mental illness.
Left untreated it will harm the individual, damage your team’s culture, and impact the performance of your business.
You can make a differenceThe Mental Health Essentials course will equip you with the skills to identify and respond effectively to a work colleague who may be suffering from one or more of the most common forms of mental illness.
Identify Signs and Symptoms
You’ll learn to spot the early warning signs and symptoms, understand the actions you need to take and where you can go to get professional help.
We’ll help you understand what is happening in the mind of sufferers, meaning you’ll be better equipped to provide them with the help they need at the time they’ll need it most.
Give the right assistance
You’ll learn the right strategy to use when dealing with the most common mental health emergencies, including:
Anxiety, Depression, Panic attacks, Traumatic events, Severe psychotic states, Suicidal thoughts and behaviours, Aggressive behaviour, Substance abuse
We’ll show you strategies to apply in a mental health emergency. Armed with the understanding and techniques you’ll learn at the Mental Health Essentials course, you’ll feel confident that when you are called upon, you won’t let anybody down.
Register today for the 1 day Mental Health Essentials course
Book now for one of our public courses and learn life saving skills in a relaxed, engaging atmosphere.
We drill down into the heart of challenges specific to the workplace.
Learn, discuss and develop your Mental Health Strategy in the company of your peers at other organisations. Benefit from other perspectives & experiences.
We won’t stand and lecture you all day. Videos, group discussions, games and activities play a big role in the Masterclass.
We select only the best venues in CBD locations, ensuring good proximity to airports, restaurants and other amenities.
🌟Up to the minute information
We stay up-to-date with all the latest news and developments in mental health, which means we’re always passing on the current information and reports you need.
You’ll receive a comprehensive Manual (valued at $39.95), along with access to our resources library, bursting with the latest resources and content.
🌟Quality AV production
Our professional AV production means presenters are on microphones throughout.
🌟More than a course
You won’t forget us in a hurry, because your course tutors will be available for ongoing support. You’ll stay connected with both the tutors and your fellow course members for lasting encouragement.
Just some of the benefits of training with the Mental Health Recovery Institute.